Let’s Tune In


Hi Guru, let’s tune in with yourself and observe what your mind, body or energetic system needs.


Close your eyes and follow the wave of your natural breath for three times. Then expand your breath to your whole body. Imagine your body as a balloon that you fill with air. Then empty the balloon from the air. Repeat this for three times.


When you are ready, answer the following questions.

[show-quiz id=”17489″]