Beet and Berry Smoothie Bowl
Beet and Berry Smoothie Bowl Serves: 1 Hi Refined Rebel, this smoothie bowl is great when you crave something sweet and sour. It is packed with vitamins. Red beet is a root vegetable and is known within the Ayurveda to help you ground. I hope this smoothie bowl will bring you grounding and […]
Green Tropical Smoothie
Green Tropical Smoothie Serves: 1 – 2 Hi Refined Rebel, this smoothie helps to cool your body down during those warm days with its coconut ingredients, spinach and the fruits used Ingredients: 1 mango 2 oranges 1 ripe banana 1/2 cup coconut water 2 large spoonful of high protein soy yoghurt 1 […]
Strawberry Beet Smoothie
Strawberry Beet Smoothie Serves: 1 – 2 Hi Refined Rebel, this smoothie makes such a great in between meals snack and it is packed with key nutrients. It’s also silky smooth. You can sip on it or scoop it out as a dessert. I hope you enjoy it as much as I do. […]
Salty Strawberry Smoothie
Salty Strawberry Smoothie Serves: 2 Hi Refined Rebel, this smoothie might satisfy your sweet and salty cravings. It makes a great afternoon snack. Strawberries are rich in vitamin C and are a good source for manganese, folate (vitamin B9) and potassium. This smoothie will help you take in an extra dose of vitamins. […]
Lemon Tahini Smoothie
Lemon Tahini Smoothie Serves: 2 Hi Refined Rebel, this smoothie is so creamy and nice! I love to add nuts to smoothies. It is a great way to add satiating fiber, protein and healthy fats to your diet. In this recipe I added oats as well, to help you last longer. Therefore, it […]